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The Hustle Bow Tie

Karlie Hustle (@THEkarliehustle) & GoodWood NYC (@GoodWoodNY) have teamed up to create this epic bow tie. If your a hustler (in your own right) please go and get yours

Hustle bow tie can be purchased at KarlieHustle.com

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Beauty is simplicity

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vibemag:

And here’s a peek at what’s to come of Rihanna’s “Pour It Up” video.

Reblogged from VIBE Magazine
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abbyo:

y10k:

I don’t throw the term genius around loosely, but..

Where have you been all my life?

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New Statik Selektah

Purchase Statik Selektah’s Extended Play album on iTunes: https://itunes.apple.com/us/album/extended-play/id649109387

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Saw this beauty yesterday in the Fenway area. It brightened up my day. It’s the small things that keep me smiling

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kodakboi:

#Almonds: a study show that people who ate one serving of almonds per day eliminated more pounds than those who consumed heavy #carbs

#Oats: it’s high in fiber, so it helps keep the feeling of satiety throughout the day. Just half a cup of #oatmeal has 4.6 grams of resistant starch healthy carbohydrate that stimulates metabolism and burns fat

#Chickpeas: 1/2 cup has 2 grams of resistant starch. It’s is also a great source of fiber, #protein and healthy fats

#Blueberries: famous for its anti-aging effects, a cup of blueberries (#blueberry) has only 80 #calories. The fruit also help keep the body satiated for a longer time with the intake of 4 g of fiber

#Broccoli: cooked or raw, this #vegetable is known to prevent #cancer. A serving of broccoli has only 30 calories and even help combat excess weight

#BrownRice: a half-cup portion contains 1.7 g of resistant starch, #carbohydrate that stimulates healthy metabolism to burn fat. Moreover, it has low density and provides enough energy, ie it satisfies even with fewer #calories

#Pear: a portion of this fruit can provide up to 15% of the recommended daily amount of fiber. One study found that women who ate three pears a day consumed fewer calories and lost more #weight. Do not peel the #fruit as it is the shell that contains lots of #fiber

#Lentil: it is a great source of protein and fiber. Therefore, helps provide satiety. Half a cup of lentils gives 3.4 g resistant starch, carbohydrate #healthy, which stimulates fat #metabolism

#Grapefruit: even if don’t change anything in your diet, eat half a grapefruit before each meal can help you lose up to a pound a week! The fruit contains a substance that can decrease insulin, a hormone that helps store fat. It is also a good source of protein, as has about 90% water in its composition.

Reblogged from Kodak Boi
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New Music: ScHoolboy Q feat. Kendrick Lamar - Collard Greens
 
 
ScHoolboy Q releases new song featuring the homie Kendrick Lamar off upcoming album Oxymoron slated to release later this year.

umm…hey Kendrick, can we just stick to English please. My Spanish isnt too good. Thanks :)

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New Mixtape: Gunplay - Acquitted

[Listen & Download] http://www.datpiff.com/Gunplay-Acquitted-mixtape.492165.html